Conscious movement is an essential expression of the Goshtasbi Method, created by Romina Goshtasbi. This article explores the connection between movement, breath, meditation and embodied awareness, and how Joy Of Tantra Yoga offers practices connected through the Goshtasbi Method ecosystem.

Conscious touch is one of the foundations of the Goshtasbi Method, an integrated approach to Tantra and Somatic Bodywork created by Romina Goshtasbi. This article explores how mindful touch, presence, body awareness and nervous system regulation can support deeper embodiment and connection.

Somatic Bodywork is a fundamental pillar of the Goshtasbi Method, an integrated approach to Tantra, embodied practice and nervous system regulation created by Romina Goshtasbi. This article explores how the body stores experiences, how conscious movement, breathwork and mindful touch support embodiment, and how Somatic Bodywork connects with the wider Joy Of Tantra ecosystem.

The Goshtasbi Method is the result of more than two decades of international study, practice and integration of holistic traditions, somatic approaches and embodied disciplines. Created by Romina Goshtasbi, this methodology brings together Tantra, Somatic Bodywork, Reiki, Tao, breathwork, meditation, conscious movement,nervous system regulation into an integrated approach to embodiment and personal transformation.Discover the journey behind the method and how it connects the

Discover Joy of Tantra Yoga By Romina Goshtasbi, in Madrid: Kundalini Yoga, Tantra Yoga, breathwork, meditation, and conscious energy practices for transformation and inner awakening.

Discover the story behind Joy of Tantra Yoga and Joy of Tantra Academy with Romina Goshtasbi, the founder of Joy Of Tantra Group. Learn why she founded them, her goals, and how they connect to holistic healing and Tantra.