Goshtasbi Method | An Integrated Approach to Tantra & Somatic Bodywork
The Goshtasbi Method is a unique methodology created by Romina Goshtasbi after more than two decades of international study, professional practice and research in holistic healing traditions, embodied awareness and therapeutic bodywork.
Developed through years of experience across India, Japan, China, Hawaiʻi and Europe, the Goshtasbi Method integrates ancient wisdom with contemporary approaches to Tantra, Somatic Bodywork, conscious movement, nervous system regulation and embodied practice.
Today, the methodology serves as the foundation of Goshtasbi Method | Tantra & Somatic Bodywork in Madrid and connects every educational and therapeutic project developed within the Joy Of Tantra ecosystem.
What is the Goshtasbi Method?
Original Method Created By Romina Goshtasbi
The Goshtasbi Method is an integrated approach to body awareness, conscious touch and personal transformation.
Rather than following a single tradition, the method combines different holistic disciplines into one coherent framework that supports embodiment, emotional awareness and nervous system regulation.
Its purpose is to help people reconnect with their bodies through conscious presence, movement, breath and therapeutic touch.
A Method Developed Through International Holistic Studies
Since 2011, Romina Goshtasbi has explored holistic healing systems from different cultures, integrating knowledge from both Eastern and Western traditions.
The Goshtasbi Method has been inspired by:
Tantra
Ancient practices of awareness, embodiment, meditation and conscious energy.
Somatic Bodywork
Body-based practices that cultivate awareness, embodiment and nervous system regulation.
Reiki
Japanese energy healing principles supporting relaxation, presence and energetic balance.
Tao
Chinese philosophy emphasizing harmony, natural movement and the cultivation of life energy.
Ho’oponopono
Hawaiian practices focused on personal responsibility, reconciliation and emotional integration.
Conscious Movement, Breathwork & Meditation
Practices that connect movement, breathing and body awareness as pathways toward presence and self-regulation.
Meditation, Mantras and MudrasContemplative practices that support attention, inner stillness and embodied awareness.
Goshtasbi Method | Tantra & Somatic Bodywork in Madrid
Original Method Created By Romina Goshtasbi
The practical application of the Goshtasbi Method takes place through Goshtasbi Method | Tantra & Somatic Bodywork, where Romina Goshtasbi offers individual bodywork sessions in Madrid.
Each session is based on an integrated approach that combines:
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Tantra
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Somatic Bodywork
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Conscious Touch
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Breathwork
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Nervous System Regulation
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Embodied Awareness
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Therapeutic Massage
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Energy-Based Practices
Every session is tailored to the individual, respecting personal boundaries, intentions and the natural intelligence of the body.
The Foundation of the Joy Of Tantra Ecosystem
The Goshtasbi Method is the methodology connecting every project created by Romina Goshtasbi.Together, these projects form one integrated ecosystem where education, therapeutic work and embodied practice support one another through the same methodology.
The Vision Behind the Goshtasbi Method
The vision of the Goshtasbi Method is to integrate body, breath, awareness and holistic traditions into a contemporary framework for personal development.
Created by Romina Goshtasbi, the method continues to evolve through education, therapeutic practice and international collaboration while remaining rooted in the values of presence, conscious embodiment and respect for the wisdom of the body.
The Goshtasbi Method is the foundation of Goshtasbi Method | Tantra & Somatic Bodywork in Madrid and the connecting thread across the entire Joy Of Tantra ecosystem.